We love it, and it is a superfood, and best is to buy dark chocolate.
People use to warn you that it could lead to diabetes, heart disease and clocked up arteries and hyper-tension. But according to newest research this isn’t true and as it’s high level of antioxidants which actually prevent any damages to the cells.
You are exposed to environmental stressors which usually the body reacts too. It can cause chance in your hormones, how your blood is running through your arteries and your heart. Chocolate here has a healing effect, as it neutralises free radicals. These free radicals are a waste-substance produced by cells. It causes inflammation, diseases, cancer, atherosclerosis, Alzheimer, Parkinson and a lot of others. It is an atom that has been split apart and is in search for an electron it can pair up with. They steal from healthy electron pairs and so damages everything. Through bad food, environmental pollution or cigarette smoke, emotional stressors and emotional turmoil such as fear, causes these free radicals to go high wire.
Chocolate with its high level of antioxidants deactivate these free radicals as they collect as much as possible.
It enhances your mood through amino acids, phenylethylamine, tryptophan and epicatechin which are antioxidants as well.
Especially the darker chocolate is more active in reducing cholesterol and free radicals. It affects insulin and glucose in a positive way and changes your mood to the better. Chocolate can be eaten in moderation in order to control sugar and fat intake as too much can turn the table.
Not only does dark chocolate help fight cancer, but it is also believed to helps reduce the risks of heart attacks and stroke, improve blood flow to the brain and improve mood and symptoms of depression.5